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Good Morning and Happy September! I am going to bring one of my practices to my blog. Every Sunday, well-- that's where we are starting....

Happy Self Care Sunday! Today's theme is Restarting. First, there is so much going on in the world. The other day I asked my mom, "How do...

Good Morning! It is 6:15 am on this Sensational Sunday and I am feeling good. Today makes, 12 days since I began walking everyday. 12...